Meal Plan Studio Recipe

Chicken Tinga Tacos

Protein: Chicken thighs or chicken breasts, Chicken Thighs, Chicken Breast, Black Beans, Beans • Cuisine: Mexican • Tags: meal-prep

Protein: Chicken thighs or chicken breasts, Chicken Thighs, Chicken Breast, Black Beans, Beans Mexican 5 servings

Prep 10 min • Cook 25 min • Total 35 min • 219 cal

Chicken Tinga Tacos | Meal Plan Studio

Tags: meal-prep

Ingredients

  • Boneless skinless chicken thighs or breasts 2 lb
  • Yellow onion 1 count
  • Garlic 2 clove
  • Fire-roasted diced tomatoes (canned) 1 14.5-oz can
  • Chipotle peppers in adobo 2 pepper
  • Adobo sauce (from can) 2 tbsp
  • Dried oregano 1 tsp
  • Ground cumin 1 tsp
  • Salt 1 tsp
  • Corn tortillas 12 count
  • Black beans (canned, side) 1 15-oz can
  • Avocados 2 unit
  • Cilantro 1 unit
  • Lime 1 unit

Steps

  1. Sauce: Heat a large skillet over medium. Once warm, add the oil and onion. Sauté for 4 minutes or until tender, stirring occasionally. Add in the garlic and cook for 30 seconds more. Stir in the chipotles, oregano, and cumin, and toast for 1 minute. Add in the tomatoes, stock, and salt. Bring to a simmer, and cook for 7 minutes.
  2. Blend: Place the tomato mixture in a high-powered or regular blender, and blend until smooth. (Use blender).
  3. Chicken: Return the blended sauce to the pan over low heat. Add the chicken, and cook for 5 minutes. Taste and add more salt if necessary. Shred chicken.
  4. Serving: Prepare the garnishes. To assemble, top the tortillas with the chicken and garnish with the avocado slices, cilantro, red onion, and cotija. Serve with a lime wedge for squeezing.

Author: Monica N.

Source: https://pinchofyum.com/the-best-chicken-tinga-tacos

Canonical: https://heywhatsfordinner.netlify.app/recipe/06508018-440e-4cc2-984f-b535c86af3ed