Meal Plan Studio Recipe

Turkey–Sweet Potato–Black Bean Southwest Skillet

Protein: Ground Turkey, Black Beans, Beans, Chicken • Cuisine: Mexican • Tags: meal-prep

Protein: Ground Turkey, Black Beans, Beans, Chicken Mexican 5 servings

Prep 15 min • Cook 20 min • Total 35 min • 394 cal

Turkey–Sweet Potato–Black Bean Southwest Skillet | Meal Plan Studio

Tags: meal-prep

Ingredients

  • Ground turkey (93/7) 1.5 lb
  • Sweet potatoes 2 medium
  • Olive oil 1 tbsp
  • Yellow onion 1 count
  • Bell pepper 1 count
  • Black beans (canned) 1 15-oz can
  • Corn (frozen) 1 cup
  • Diced tomatoes (canned) 1 14.5-oz can
  • Chili powder 2 tsp
  • Ground cumin 2 tsp
  • Smoked paprika 1 tsp
  • Garlic powder 1 tsp
  • Salt 1.5 tsp
  • Tomato Paste 2 tbsp
  • Chicken Broth 0.5 cup

Steps

  1. pray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
  2. Heat oil in large skillet; cook diced onion 2 minutes.
  3. Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin. Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
  4. Push the meat to the side, spray the other side with oil and add the onion and tomato paste and cook 1 minute. Add the sweet potato, black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with the chicken broth.
  5. Mix and cover, cook low 12 to 14 minutes or until the sweet potato is tender.
  6. Serve with avocado, lime wedges and more cilantro.

Author: Monica N.

Source: https://www.skinnytaste.com/ground-turkey-skillet-with-sweet-potatoes-and-black-bean/

Canonical: https://heywhatsfordinner.netlify.app/recipe/165d0f90-48ec-4a3e-a810-594f6b33c008