Meal Plan Studio Recipe

Bulgogi-Style Beef Udon + Broccoli

Protein: Beef • Cuisine: Asian • Tags: meal-prep • The author did not provide nutrition information for this meal. I went ahead and ran it through an ai to get an estimate.. as always, macros are estimated as they vary depending on exact ingredients. If you swap the sauce related ingredients with

Protein: Beef Asian 4 servings

Prep 10 min • Cook 15 min • Total 25 min • 295 cal • 5/5 (1)

Bulgogi-Style Beef Udon + Broccoli | Meal Plan Studio

Tags: meal-prep

Ingredients

  • beef top sirloin filet - thinly sliced 8 oz
  • udon noodles (about 14–16 oz total) 2 packs
  • broccoli florets (or steamable bags) 6 oz
  • mushrooms 8 oz
  • carrots - shredded 2 unit
  • Japanese BBQ sauce 1 unit
  • olive oil 1 tbsp

Steps

  1. Heat olive oil in a large cast iron skillet over medium high heat. Add beef and cook, flipping once, until browned, about 3-4 minutes; set aside.
  2. Stir in mushrooms, broccoli and carrots to the skillet. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in udon noodles, beef and soy sauce mixture until well combined, about 2-3 minutes.
  3. Microwave Udon noodles and serve over noodles.

Author: Monica N.

Source: https://damndelicious.net/2014/11/28/beef-noodle-stir-fry/

Canonical: https://heywhatsfordinner.netlify.app/recipe/6e192e50-9954-4a42-b789-dcc84c912c43