Meal Plan Studio Recipe
Italian Sausage & Pepper Pasta Skillet
Protein: Italian Sausage • Cuisine: Italian • Tags: meal-prep
Protein: Italian Sausage
Italian
5 servings
Prep 10 min • Cook 25 min • Total 35 min • 610 cal • 4/5 (1)
Tags: meal-prep
Ingredients
- Italian sausage 1.25–1.5 lb 0 unit
- Onion 1, sliced 0 unit
- Bell peppers 2, sliced 0 unit
- Garlic 3–4 cloves, minced 0 unit
- Fire-roasted diced tomatoes (14.5 oz can) 1 can
- Pasta (penne/rotini) 12 oz
- Italian seasoning 1 tsp
- Baby spinach (optional) 6–8 oz 0 unit
- Salt to taste 0 unit
- Black pepper to taste 0 unit
- Optional: Parmesan or mozzarella 0 unit
Steps
- Bring a pot of salted water to a boil and cook pasta until al dente. Reserve 1/2 cup pasta water, then drain.
- In a large skillet, brown sausage over medium-high heat. Remove to a plate.
- Add onion and bell peppers to the skillet (add a splash of oil if needed) and sauté 4–5 minutes until softened. Add garlic and cook 30 seconds.
- Stir in diced tomatoes and Italian seasoning. Simmer 5 minutes.
- Add sausage back to the skillet. Stir in spinach (if using) until wilted.
- Add cooked pasta and toss to combine, loosening with reserved pasta water as needed. Season with salt and pepper and top with cheese if desired.
Author: Monica N.
Source: https://thebetteredblondie.com/easy-sausage-pepper-pasta-skillet/
Canonical: https://heywhatsfordinner.netlify.app/recipe/82bc0398-5dd0-403a-8e90-aebc58888fd1