Meal Plan Studio Recipe
Air-Fried Chicken Thigh Tacos (Your Setup)
Protein: Boneless Skinless Chicken Thighs (air Fryer), Chicken Thighs • Cuisine: Mexican • Tags: meal-prep
Protein: Boneless Skinless Chicken Thighs (air Fryer), Chicken Thighs
Mexican
5 servings
Prep 15 min • Cook 14 min • Total 34 min • 520 cal
Tags: meal-prep
Ingredients
- Boneless skinless chicken thighs 2.25 lb
- Olive oil 2 tbsp
- Taco seasoning 3 tbsp
- Lime juice 1 lime 0 unit
- Optional: Salt 1/2 tsp (skip if seasoning is salty) 0 unit
- Tomatoes 2–3 cups, diced 0 unit
- Cilantro 1/2 cup, chopped 0 unit
- Purple onion 1/4 cup, finely diced 0 unit
- Mexican cheese blend (to taste) 0 unit
- Plain Greek yogurt (to taste) 0 unit
- Jake's homemade salsa (to taste) 0 unit
- Uncooked tortillas 20–24 small 0 unit
Steps
- Toss chicken thighs with olive oil, taco seasoning, lime juice (and salt if needed). Marinate 10–30 minutes if you have time.
- Air fry at 390°F for 12–14 minutes, flipping halfway, until chicken reaches 165°F internal. Rest 5 minutes, then chop.
- Warm uncooked tortillas in a dry skillet 20–30 seconds per side.
- Assemble tacos with chicken, tomatoes, cilantro, purple onion, Mexican cheese, Greek yogurt, and Jake's salsa.