Meal Plan Studio Recipe

Mango Salsa Chicken Thigh Rice Bowls

Protein: Chicken Thighs, Black Beans, Beans • Cuisine: Tex-Mex-inspired bowls • Tags: meal-prep

Protein: Chicken Thighs, Black Beans, Beans Tex-Mex-inspired bowls 5 servings

Prep 12 min • Cook 22 min • Total 39 min • 560 cal

Mango Salsa Chicken Thigh Rice Bowls | Meal Plan Studio

Tags: meal-prep

Ingredients

  • Boneless skinless chicken thighs 2.25 lb
  • Olive oil 1 tbsp
  • Chili powder 2 tsp
  • Cumin 1 tsp
  • Garlic powder 1 tsp
  • Kosher salt 1 tsp
  • Lime juice 1 lime 0 unit
  • Jasmine rice (dry) 2 cups
  • Black beans (15 oz can) 1 can, drained and rinsed 0 unit
  • Mango 1, diced 0 unit
  • Tomatoes 2 cups, diced 0 unit
  • Cilantro 1/2 cup, chopped 0 unit
  • Lime juice 1 lime 0 unit
  • Optional: Mexican cheese blend 0 unit
  • Optional: Avocado 0 unit

Steps

  1. Cook jasmine rice according to package directions.
  2. Toss chicken thighs with olive oil, chili powder, cumin, garlic powder, kosher salt, and juice of 1 lime.
  3. Air fry at 390°F for 12–14 minutes, flipping halfway, until chicken reaches 165°F internal. Rest 5 minutes, then chop.
  4. Mix mango, diced tomatoes, cilantro, juice of 1 lime, and a pinch of salt to make quick mango salsa.
  5. Assemble bowls: rice + black beans + chicken + mango salsa (add optional cheese/avocado if desired).

Author: Monica N.

Source: https://www.thereciperebel.com/mango-salsa-chicken-and-rice/

Canonical: https://heywhatsfordinner.netlify.app/recipe/a4e21a47-3856-4497-ae5a-4a33c82b833c