Meal Plan Studio Recipe
Mango Salsa Chicken Thigh Rice Bowls
Protein: Chicken Thighs, Black Beans, Beans • Cuisine: Tex-Mex-inspired bowls • Tags: meal-prep
Protein: Chicken Thighs, Black Beans, Beans
Tex-Mex-inspired bowls
5 servings
Prep 12 min • Cook 22 min • Total 39 min • 560 cal
Tags: meal-prep
Ingredients
- Boneless skinless chicken thighs 2.25 lb
- Olive oil 1 tbsp
- Chili powder 2 tsp
- Cumin 1 tsp
- Garlic powder 1 tsp
- Kosher salt 1 tsp
- Lime juice 1 lime 0 unit
- Jasmine rice (dry) 2 cups
- Black beans (15 oz can) 1 can, drained and rinsed 0 unit
- Mango 1, diced 0 unit
- Tomatoes 2 cups, diced 0 unit
- Cilantro 1/2 cup, chopped 0 unit
- Lime juice 1 lime 0 unit
- Optional: Mexican cheese blend 0 unit
- Optional: Avocado 0 unit
Steps
- Cook jasmine rice according to package directions.
- Toss chicken thighs with olive oil, chili powder, cumin, garlic powder, kosher salt, and juice of 1 lime.
- Air fry at 390°F for 12–14 minutes, flipping halfway, until chicken reaches 165°F internal. Rest 5 minutes, then chop.
- Mix mango, diced tomatoes, cilantro, juice of 1 lime, and a pinch of salt to make quick mango salsa.
- Assemble bowls: rice + black beans + chicken + mango salsa (add optional cheese/avocado if desired).
Author: Monica N.
Source: https://www.thereciperebel.com/mango-salsa-chicken-and-rice/
Canonical: https://heywhatsfordinner.netlify.app/recipe/a4e21a47-3856-4497-ae5a-4a33c82b833c