Meal Plan Studio Recipe

Tex-Mex Ground Chicken Taco Skillet + Black Beans + Corn

Protein: Ground Chicken, Black Beans, Beans • Cuisine: Mexican • Tags: leftover-friendly, meal-prep

Protein: Ground Chicken, Black Beans, Beans Mexican 6 servings

Prep 10 min • Cook 20 min • Total 30 min • 320 cal

Tex-Mex Ground Chicken Taco Skillet + Black Beans + Corn | Meal Plan Studio

Tags: leftover-friendly, meal-prep

Ingredients

  • Ground chicken — 1.5 lb
  • Onion, diced — 1 unit
  • Bell pepper, diced — 1 unit
  • Black beans, drained & rinsed — 15 oz (1 can) 0 unit
  • Frozen corn — 1 cup
  • Rotel (or diced tomatoes + green chiles) — 10 oz (1 can) 0 unit
  • Taco seasoning — 2 tbsp (or DIY below) 0 unit
  • Water — 0.5 cup
  • To serve: tortillas or salad bowls + cheese + salsa + Greek yogurt 0 unit
  • DIY taco seasoning: chili powder 2 tsp + cumin 1 tsp + paprika 1 tsp + garlic powder 1 tsp

Steps

  1. Brown ground chicken in a large skillet. Add onion and bell pepper; cook 5–7 minutes until tender.
  2. Stir in taco seasoning and water. Add beans, corn, and Rotel.
  3. Simmer 8–10 minutes until thick. Serve with tortillas or as salad bowls.

Author: Monica N.

Source: https://www.budgetbytes.com/turkey-taco-skillet/

Canonical: https://heywhatsfordinner.netlify.app/recipe/e8148782-3018-43a3-87e1-35c2036847e6